Nutrition consulting for professional athletes and high performers, built on 15+ years of hands-on experience cooking for elite athletes and grounded in a Master's-level focus on sport nutrition.
Unlock Your Next Level
IV is built by a Culinary Institute of America graduate who has spent 15+ years as a private chef for NFL, NBA, and MLB athletes, and is now completing a Master's in Nutrition with a specialization in sport performance. Your program is built by someone who has actually cooked for and studied the exact population you're part of. Personalized programming, ongoing adjustments, and direct access.
Your Questions, Answered
What makes IV’s approach different?
Most nutrition consultants have either the science background or the kitchen experience, rarely both. IV comes from 15+ years cooking for professional athletes at the highest level, paired with Masters-level study in sport nutrition. Your program is built by someone who understands both what the research says and what's actually realistic to cook, order, or execute on a real schedule.
What does working with IV look like?
After your intake, you're matched with a consultant who builds your nutrition program around your goals, training load, schedule, and food preferences. From there it's structured guidance, regular check-ins, and adjustments as your season or lifestyle changes. Most of the relationship runs remotely so it fits around your schedule, not the other way around, with in-person culinary support available for clients who want it.
How is this different from a generic meal plan?
A meal plan is static. IV isn't. I recommend in-home blood work as part of your program, use supplements strategically where they're needed, and monitor your training load and bloodwork on an ongoing basis. Your program changes as those numbers change. Nothing about this stays fixed for the length of our work together, it's built to move with you.
Let's Work Together
Serious performance requires expertise, not guesswork. Connect with our team to define your goals and start building a nutrition program grounded in real culinary and clinical experience.